🚨Having trouble sleeping?🚨
Simple, nervous-system-centered practices designed to help busy professionals shut off the 'work brain' and finally drift into a deep, uninterrupted sleep.
Stop the 2 AM mental marathon & start waking up feeling actually rested.
This course shows you exactly how to clear your mental tabs through targeted yoga and journaling so you can fall back asleep without the anxiety or the 'brain fog' the next morning.
Was $105
TODAY ONLY $37
Watch Below For The Next Steps
Act Now: LIMITED SALE
🚨HAVING TROUBLE SLEEPING?🚨
Stop the 2 AM mental marathon and start waking up feeling actually rested.
This course shows you exactly how to clear your mental tabs through targeted yoga and journaling so you can fall back asleep without the anxiety or the 'brain fog' the next morning.
This course shows you exactly how to clear your mental tabs through targeted yoga and journaling so you can fall back asleep without the anxiety or the 'brain fog' the next morning.
Watch Below For The Next Steps
Act Now: Offer Expires In
Act Now: Offer Expires In
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TODAY ONLY
TOTAL VALUE: $105
97% Discount
ONLY $37
🕒 Limited-time offer. This amazing low price won’t be available long.
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Summary
What People Are Saying 👇🏽
Get deep, restorative sleep through the simple course:
Midnight Mind-Dumping for exhausted professionals.
Most overthinkers are taught to just 'try harder' to relax or use generic white noise... but they are never taught how to physically offload mental stress with ease, safety, and immediate relief.
- The 2 AM "To-Do" Loop: Your brain won't stop rehearsing tomorrow's meetings.
- Physical Restlessness: Your body is tired, but your nervous system is stuck in 'High Alert.'
- The Morning Fog: Waking up feeling like you never actually slept.
That’s why I created this course.
So you can finally wake up feeling light and refreshed by using a somatic method that’s safe, effective, and specifically designed to support an overworked mind.
Here’s What You’ll Get Inside the Course
#1 The 2:00AM Emergency Reset (Audio Script)
A monotonous, soothing audio track to stop a racing mind without needing to look at your phone.
- $19 Value
#2: The Digital Detox Ritual (Step-by-Step Guide)
A physical evening routine to transition from "Screen Mode" to "Sleep Mode."
- $27 Value
#3: The "Real Body" Prop Guide (Information)
Making restorative yoga accessible using what you already have at home.
- $12 Value
Exclusive Fast-Action Reward: Enroll Today
BONUS #1!!!
The 2:00 AM Emergency Reset
Exclusive Fast-Action Reward: Move quickly on this one, and we’ll throw in The 2:00 AM Emergency Reset—absolutely FREE.
Find your focus with a soothing, screen-free soundtrack designed to dial down the mental noise.
- $19 Value
BONUS #2!!!
The Digital Detox Ritual
Super DOUBLE BONUS!!! Major Exclusive Fast-Action Reward:
The ultimate screen-free ritual to swap scrolling for slumber.
- $27 Value
BONUS #3!!!
The "Real Body" Prop Guide
Making restorative yoga accessible using what you already own.
- $12
TOTAL VALUE: $105
TODAY ONLY 64% DISCOUNT
But today, as part of this limited-time training access…
🔥 You’ll get everything for just $37
⚠️ This price is ONLY available on this page. Once you leave, it's gone.
ACTUAL STUDENT TESTIMONIALS
Praise for Jodi's Midnight
Mind-Dump Online Course
"Practicing with Jodi has been one of the most grounding and rewarding gifts in my life.
Her relationship with yoga is powerful and tender in a way that teaches you how to breathe again, not just on the mat but in the complicated sacredness of everyday life…She has this beautiful way of reminding you that practice is not something you perform, it’s something you live… in how you move, how you listen, how you return to yourself. I’m so grateful for her presence, her guidance, and the gentle wisdom she brings into every class and retreats. Jodi, thank you for helping me understand what it truly means to practice on and off the mat, and for meeting me with so much compassion every step of the way."
-Vinnie, MI
"Jodi was one of my first teachers when I started yoga for the first time in January 2020 at the age of 65.
For a newbie, her instructions were easy to follow and made me want to come back each week. As I moved from beginner classes to intermediate classes, she believed in me even when I didn't believe in myself. To this day, I hear her telling me to "keep my hips level" or "hinge at the hips" during my classes. I have had many teachers over the past 6 years, and she is still one of my favorite teachers."
-Lori, AZ
"There are certain teachers who leave a lasting imprint on our lives,
not just through the practicies they teach, but through the compassion, wisdom, and inspiration they share with their students. Jodi is one of those rae yogi teachers whose presence enriches the learning experience far beyond your yoga mat. Jodi approaches teaching with an open heart and a mindful spirit. She consistanly creates an environment where every student feels valued, seen, appreciated and heard. Jodi's passion for teaching is contagious - she brings energy, creativity, and genuine care into every practice. My favorite Jodi-ism - Until next time yogis make good choices."
-Cheryl, AZ
Real Reviews from Real Students
This course is for you if…
- You’ve tried "counting sheep" but your to-do list keeps yelling louder.
- You want to learn how to move your body specifically to down-regulate your nervous system.
- You’re tired of waking up at 2 AM and scrolling on your phone for hours.
- You want to wake up feeling rested and ready for the day.
IMMEDIATE ACCESS Start learning today👇🏽
Meet Your Instructor: Jodi Gerrish @JodiGerrishYoga
About Your Instructor: Jodi Gerrish ERYT 500, YACEP
- With my ERYT 500 and YACEP designations, I’ve spent years studying how specific movement and breathwork can physically reset a stressed nervous system.
- I specialize in techniques that bridge the gap between "busy brain" and deep rest, helping hundreds of students reclaim their sleep.
- I believe yoga should be accessible and effective, which is why the Midnight Mind-Dump is designed to work in 15 minutes or less.
- My approach combines traditional yoga philosophy with modern somatic tools to ensure you aren't just stretching—you're healing.
The Midnight Mind-Dump isn’t just another yoga video you’ll never watch. It is a collection of practical, science-backed tools for the professional who feels like they can never truly 'unplug.' I created this training for anyone who wants to stop the 2 AM mental loop and finally experience the kind of restorative sleep that changes how you show up for your life the next day.
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